Tips and tricks to master his freak
Going on stage, showing your talent or just the result of your work to the public, whether at an audition or a show, it’s not easy for musicians. Even the most seasoned people experience stage fright. The reasons are numerous. Apart from the inadequacy of preparation, which is a completely preventable problem, there is shyness and especially the fear of not being up to the mark and committing a fault. How to manage his nervousness? The following methods may be suitable for you.
Remember that there is no inevitability, and even if it cannot disappear completely, you can better control your fright and manage it so that it does not penalize you, on the contrary, for it stimulates you and helps you to give the best of yourself.
A good repetition essential
First and foremost, it’s important to note that having jitters does not mean you’re bad. On the contrary, it is a proof of performance. Even the best of the best to mention only Frederic Chopin, Ella Fitzgerald and the incredible singer Maria Callas were nervous. Note that some of these great artists have not even bothered to learn music. They relied solely on the talent and the gift that heaven had given them. On the other hand, they provided major works before each public appearance.
If you are nervous, it is because you are putting yourself in danger, in danger of yourself, if you can say so. Only those who do nothing or do not dare do not get nervous. So honor to those who take risks!
Thus, to overcome stage fright, the first thing to do is to repeat every day to master each piece to play or sing. It takes time to study the notes and nuances. In this blog, you can also read some tips to work well on his musical score.
In general, an artist who has had a complete musical apprenticeship has no trouble performing a piece. Easy to say? Yes and no. The more you master your piece, the better your performance will be. The stage fright will always be there, but being confident on D-Day can only help you. Conversely, if you do not control your subject, you will derail for sure.
During your apprenticeship, take special care of “difficult” passages, those that cause you the most trouble. These are the flaws that your stage will exploit! The smallest passage where you are not comfortable and it is the stage that will take over. Your song must not have any known flaws. You will then understand why learning music theory is also very important in these cases.
Preparing psychologically is crucial!
Even if you know the musical notes by heart and you have a good way to play like a big one, the jitters will not disappear. Indeed, it also takes good moral preparation to overcome this anxiety. There are many ways to get there. The meditation is a great ally and one does not need to be a yoga expert to do it. The principle is simple. On the morning of the big day, just spend 15 to 20 minutes meditating.
Isolate yourself in a quiet place. If necessary, you can listen to music to relax. Then close your eyes and do breathing exercises. You must get rid of all the negative thoughts and completely forget everything about the show. Meditation can soothe you and maximize your concentration. Thanks to her, you can also turn your fear into confidence. So when you go on stage, you will forget your worries.
We all have our own methods, the ones that work well and the others. In any case, this part should not be underestimated. Mastering your body, your heartbeat, your wellbeing before the performance can only help you play well.
Do not forget that music allows us to know each other better and stage fright is a part of our personality. He is present in music but in many other situations, personal or professional. You’re learning of stage fright by music will of course help you in other areas, the advice remains the same.
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Good physical preparation to be on top
According to professionals, preparing a show is like participating in a marathon. You have to train constantly and try to improve your performance and endurance day after day. You have to remember all the knowledge you’ve learned at the music school and do individual work to do things in an original and exceptional way. All of this requires a lot of energy. Fatigue is watching you. That’s why a good physical preparation is essential to be top of form during the big day.
To begin with, you have to eat healthy and balanced. Caffeine, alcohol and too-fatty meals are to be avoided especially when the day of the show is approaching. They promote stress. You must also sleep enough. This is why it is essential to start the rehearsals well in advance. Performing regular sports activities is also recommended to evacuate your excess energy.
Induce the situation yourself
Finally, nothing beats getting into trouble before D-Day. It’s the fact of doing several auditions, several performances, and several tests that you will learn how to manage your nervousness. The stage fright will be expressed with all the more force than if you wake up once a year. This is one of the great advantages of music schools and conservatories, where children are used very early to play in public. Then, with time, it’s almost normal to play in front of spectators.
Child or adult, it is always good to play in front of others, provided of course to play in front of a listening and attentive audience. For children, for example, if your child plays the piano, take the time to listen carefully and do not do anything else at the same time, such as dishes or bank accounts.
Above all, do not be discouraged if you think you have failed. All learning goes through victories and defeats. If you do not progress in managing your nervousness, it is because your preparation is not optimal. There is no reason not to do this if you respect as well as possible the few tips and advice I have just given you. To these are added yours, this list is not exhaustive!